EMDR is a psychotherapy treatment which has been extensively researched and proven effective in reducing distress associated with traumatic experiences, as well as issues such as anxiety, depression and grief.
Check out the following videos for information about how EMDR works.
- https://www.youtube.com/watch?v=zBtqWrs2-K0
- https://youtu.be/_QJbCtr8bvA
- https://youtu.be/QiULmoDQe5g
For more information, check out the EMDR International Association here.
If you are ready to experience what therapy can do for you, contact me today for a free 15 minute phone consultation to learn more.
