Are you overwhelmed, stressed out, and unhappy? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad and anxious all the time?
You Are Not Alone.
Many individuals experience some variation of anxiety or anxious symptoms. Some people have managed their symptoms and it hasn’t been an issue; until it is. The question is how debilitating it is, how it is handled and resolved.
Your anxiety does not define who you are.
I utilize highly effective, evidence-based treatments and we will collaborate together to see what fits best for you, depending on the situation and your personality. Clients share that they have been able to feel a distinct shift in their mindset and report that therapy has significantly changed their responses to situations, and how they manage their emotions.
I am here to help.
If you are ready to experience what therapy can do for you, contact me today for a free 10 minute phone consultation to learn more.