I am Sara Roth, and I am passionate about mental health wellness. I believe that everyone can improve their life, whether it’s related to anxiety, depression, self-esteem, work-life balance stress, relationships. Working on one area, generally, overlaps and improves other areas as well. I have seen amazing changes in my client’s lives and am incredibly proud of the significant progress they make every day.
I have the education, training and experience to help you. More importantly, I care deeply about my clients. I believe it’s important to practice what I preach, so I actively implement everything I work on with my clients. As a woman, wife, mom, sister, daughter, friend, I have worked on many of the issues my clients experience and I like to believe that I am a better version of myself today because of the work that I do. And I continue to do so, as we are all a work in progress.
I believe the therapeutic relationship is powerful, and therapy is like no other relationship. It’s not like talking to your friend, your sister, or your mother. Anything is possible when you are motivated, hopeful, create goals and take the steps to get there. I am invested in the process and believe that I am there to guide you to a better future.